Steady As You Go – Keep Your Balance Waimate
Steady As You Go – Keep Your Balance Waimate
Date & Time: 23 April @ 2:00 pm - 3:00 pm
Venue: Waimate Town and Country Club, 14 John Street, Waimate
Keep Strong, Keep Steady, Keep Social!
Looking for a fun and friendly way to stay active? Steady As You Go (SAYGO) is the perfect class for you! Designed for over 60s, these simple, gentle exercises help improve balance, strength, and confidence—keeping you on your feet and living life to the fullest!
No fancy gym gear needed, just comfortable clothes and a willingness to have a go. Plus, you’ll meet great people and enjoy a cuppa after!
Come along, give it a try, and feel the difference—because staying steady means staying independent!
Join the fun! Your future self will thank you!
Organiser Details
Organised By: Age Concern South Canterbury
Organiser Ph: 036877581
Organiser email: info@ageconcernsc.org.nz
