Loneliness – The Silent Crisis Facing South Canterbury’s Older Residents

Loneliness among older people isn’t just a personal issue—it’s a growing public health crisis with far-reaching consequences.  The health burden of loneliness is as damaging as many chronic medical conditions.

“Loneliness can be as harmful as smoking or obesity,” says Chris Thomas, Manager of Age Concern South Canterbury. “It’s a hidden epidemic that affects not only individuals but also the communities around them.” 

The Breaking Barriers study, commissioned by Age Concern, showed nearly 60% of older adults experience loneliness, with 30% feeling this way frequently. Social isolation can lead to increased risks of depression, anxiety, and even cognitive decline.

“When people feel disconnected, their physical health often deteriorates, too. The impact is profound and demands urgent action,” Thomas adds, “As our population grows older, loneliness is becoming an increasingly pressing issue in the community.”

Age Concern has witnessed firsthand how changing family dynamics, financial pressures, and health issues leave many seniors struggling. Long wait times for healthcare, rising living costs, and low-quality housing worsen the situation. With the proposed closure of Smithfield potentially affecting older workers and their families, the need for connection and support becomes even clearer.

What can we do? Check on your elderly neighbours, invite them for a cuppa, or offer a ride to a community event. Joining social groups or volunteering with organisations like Age Concern, the Cancer Society or St John can also make a huge difference.

Activities like exercise classes, gardening groups, sports events, and church meetings are more than just hobbies or gatherings—they can be great opportunities to foster social connections among older people. These activities provide a near perfect setting for meeting new people, building friendships, and combating loneliness. For instance, joining an exercise class not only supports physical health but also creates a sense of belonging and mutual encouragement.

Similarly, programs such as the Friday Club, SJ Café, and Visiting Service encourage these connections. They offer older people regular chances to meet in a relaxed environment, share their stories, and form meaningful relationships. Community outings can also provide introductions to new social groups while enjoying shared experiences.

The common thread in all these activities is the way they can weave social opportunities into everyday pursuits. Working together in the garden or a chat over morning tea at the Friday Club, these moments of connection can significantly improve emotional wellbeing, reduce isolation, and help older people lead more fulfilling, connected lives.

Age Concern urges local government and community leaders to prioritise funding for programs combating loneliness. Community-driven efforts, like creating events and activities and supporting transport options for seniors, can rebuild connections.

By working together, we can ensure older people in South Canterbury lead not only longer lives but more fulfilling ones—lives with friendship, respect, and belonging.