Staying Connected

What exercises will keep my ageing joints healthy?

By Ethan Pierce | 10 April 2026

As we get older, it’s normal to notice a few more aches and stiffness in our joints. This happens because the cartilage and fluid that cushion our joints naturally reduce…

What’s Changing on 1 April and How It Could Affect You

By Ethan Pierce | 30 March 2026

From 1 April, a number of financial changes are coming into effect across New Zealand that may impact your day-to-day living costs. While not all of these changes are aimed…

New flu strain warning as illness spreads across New Zealand

By Ethan Pierce | 27 March 2026

Health professionals are warning that a new and potentially severe strain of influenza could be on the way, as increasing numbers of people report feeling unwell across the country. Doctors,…

Proposed Funding Change Aims to Improve Consistency in Emergency Care Across New Zealand

By Ethan Pierce | 16 March 2026

A proposed change to how emergency ambulance medicines are funded could help ensure more consistent emergency care for people across New Zealand. The Government has announced plans to shift responsibility…

Concerns Raised Over Delays in Access to New Medicines in New Zealand

By Ethan Pierce | 13 March 2026

A new report has highlighted concerns that people in New Zealand may be waiting significantly longer for access to new medicines than patients in many other developed countries. The review,…

Avoiding Common Retirement Ruts

By Ethan Pierce | 9 March 2026

Retirement is often imagined as a time to slow down and enjoy life after decades of work. While it can be incredibly rewarding, the change in routine and lifestyle can…

Travel Insurance Costs Can Rise Sharply After Age 70

By Ethan Pierce | 6 March 2026

New research has found that travel insurance premiums can increase significantly once travellers reach their 70s, with some policies costing several times more than those offered to younger travellers. A…

Food Prices Rise 4.6 Percent as Costs Climb Again

By Ethan Pierce | 27 February 2026

The cost of food has increased again, with prices now sitting 4.6 percent higher than this time last year. January also recorded the biggest monthly jump in food prices in…