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Retirement isn’t just about slowing down—it’s an opportunity to thrive. Drawing from decades of research, here are seven evidence-based habits that can help you build a retirement that’s not only…

There’s something for everyone at Age Concern South Canterbury over the next couple of months — from engaging guest speakers and creative arts to tech help, bus outings, health clinics,…

Osteoporosis quietly weakens bones as we age, making even a small fall potentially serious. For many older adults, it can lead to fractures that change everything—from mobility to independence. Just…

In today’s fast-moving world, technology can sometimes feel overwhelming—especially for people like me who didn’t grow up with it! But when older adults get into the digital world, the benefits…

Elder abuse remains a serious but often hidden issue in South Canterbury. Behind closed doors, many older people are mistreated by the very people they trust most — their own…

As temperatures drop to icy levels across South Canterbury, more older residents are silently making tough choices—some going to bed early to save on heating, others switching off their hot…

Last week I was fortunate to attend a seminar by Dr Kathryn Mannix, a world leading palliative care doctor and author. As someone who works closely with older people, I…

Loneliness among older people isn’t just a personal issue—it’s a growing public health crisis with far-reaching consequences.  The health burden of loneliness is as damaging as many chronic medical conditions.…

With summer in full swing, bringing long days and warm weather, it’s the perfect time to pause and reflect. Christmas often brings joy, celebration, and togetherness, but for some, it…

As we await the final decision on the proposed Smithfield plant closure, it’s vital that we think ahead about how nonprofit organisations can come together to support those impacted.  I…